Online couple therapy
With online couples therapy we help all types of couples to recognise and resolve conflicts, and thus improve their relationships. Through this therapy, we try to provide you with the right tools so that you can make thoughtful decisions about how to rebuild and strengthen your relationship or go your separate ways, if you consider it appropriate after having worked through the conflicts.
What can I achieve with online couples therapy?
Online couples counselling can help couples in all kinds of intimate relationships, regardless of sexual orientation, marital status and length of time together. There are couples who come to therapy to strengthen their relationship, and it can also help to gain a deeper understanding of each other and thus help to resolve their differences.
In which cases is couples counselling beneficial?
In other cases, couples come to an online couple psychologist to improve a problematic relationship, derived from some causes such as:
Also, in the adolescent stage of the children’s relationship with their parents, conflicts can arise that are difficult to manage.
Benefits of online therapy for couples
The best help in these cases is a psychologist experienced in couples therapy.
Making this decision can be difficult, however, if you have a complicated relationship, seeking help is more effective than ignoring the problems or waiting for them to resolve themselves. Sometimes taking the first step and admitting that the relationship needs help is the hardest part.
What our patients say
The opinion of our patients and their testimonials on the improvement of their mental health and quality of life are our best endorsement.
"Very nice, I went because a friend recommended him to me and I am delighted, I also recommend him, he is very involved in my problem and has a lot of empathy. I feel supported and understood, also the techniques that he teaches me to apply help me a lot.da."
"It has helped me a lot in my personal and couple life, I am very happy to have gone to this consultation, I will always be grateful for her dedication to my problem".
"She helped me a lot with the anxiety I felt in my day to day life, she taught me to know myself and help me. I felt super comfortable at all times and understood, and thanks to the guidelines I learned with her I feel better with myself ! Thank you so much for helping me take the reins of my life !"
Solve all your doubts about our online therapy services.
What is My Emotional World?
My Emotional World is an online psychological care service to which you can connect from anywhere and at any time to receive your treatment with all the comforts. From My Emotional World you will have access to experienced psychologists specialized in the areas you need as online therapy for anxiety.
How long does the therapy last?
The duration of online therapy to treat anxiety depends on many factors and, therefore, each case will require a very different time. Some aspects that influence the duration of therapy are: personality and circumstances surrounding the person, their predisposition to therapy, factors to be treated, frequency with which they receive treatment, etc.
On average, users of our services undergo a therapeutic process of approximately 3 to 6 months.
How often is it advisable to have a session?
In general, it is recommended to have a periodicity between sessions between 7 and 10 days. With this periodicity you will be able to apply in your daily life the techniques learned during the sessions and analyze the results. Thanks to this, you will be able to incorporate all these new habits in a natural way.
Once the situation stabilizes, the period between online therapy sessions for anxiety could be extended.
Is my information and data protected?
In My Emotional World we are committed to keep your personal data and any information related to online therapy confidential. In this way, we ensure that we comply with all the measures required by the Personal Data Protection Act (LPD), as stated in the legal terms and conditions of use of our services.